In this exploratory project, I tracked my mood and energy levels before and after consuming caffeinated beverages and water over a week and a half to investigate how caffeine affects emotional and physical states. Each data set includes three sections: the left side representing pre-consumption mood, the center identifying the specific beverage consumed, and the right side depicting post-consumption feelings.

While the study revealed intriguing patterns about the immediate impact of caffeine versus water on my mood and energy, its results would likely have been more robust with a longer observation period. This project highlights the subjective interplay between beverage choice and well-being while underscoring the need for sustained monitoring to draw more conclusive insights.